Since Mat and I are giving veganism a try, we've had to get a little creative about what we cook at home. I want to make sure we're getting a nice variety of foods, so that we don't get bored with a vegan diet, and so that we get a good balance of nutrients.
Fortunately, there is an easy way to deal with pills, using only a safety razor, which, if you've started swapping out the disposables in your bathroom for non-disposables, you'll probably already have!
Because we cook with a lot of vegetables, we end up with a lot of vegetable scraps that go in the bin after clean up. I started looking into ways that we could compost these scraps instead of throwing them away.
So you've decided that you want to start transforming your lifestyle. You want less clutter, less waste, and more beauty in your day-to-day. You feel awesome for having arrived at this decision, and excited to begin. But you're also overwhelmed by the amount of work and conscious effort it's going to take to achieve it. Where do you even start?
What if we were to take just 20 minutes out of our busy days to treat ourselves with some R&R? How might that help us to manage our anxiety? Here are a few self-care ideas that you can accomplish in 20 minutes or less, that might help you to settle down and recharge.